Depression Therapy in & Near Santa Monica

I Offer a Free Online Therapy Session To See If You Want To Work With Me.

Contact: Press Here To Contact me.

Another day to deal with

Depression is Hell. Every day feels like a battle!”. Difficult emotions make it difficult to accomplish things you need to get done.

Some days the thought of getting out of bed is overwhelming. Staying away from everyone feels safe and like the best Idea.

Something outside of your control appears to be shaping your thoughts, stealing your peace, and dictating your actions. Many of the relationships in your life are filled with conflict and you feel like you have anywhere to go.

Depression and anxiety go hand and hand

And feel like constant, unwanted companions.

Drawing from over a decade of Clinical experience, coupled with extensive consultation, and trainings, to provide you a guided exploration through pain towards healing, understanding, and self- acceptance.

Together, we will examine how your past influences your present, and how your Thoughts Influence your mood.

We will work to identify practical skills to navigate current challenges and we will get you on the road to a more fulfilling life.

Happiness Awaits You!

Picture a life where you feel calm, you aren’t focused on everything that could go wrong.
An existence free from the constant battles that currently plague you.
 
Relationships, once confusing and frustrating, are now filled with understanding and connection.
 
 
This is the life you deserve!
 
As a licensed therapist, I can assist you with most situations that bring you to therapy.
 
Hi, I’m Michael.
Therapy near me. LMFT therapist.
 
Call Now to schedule a Free Consultation. (310)945-2809
 

Alcohol and substance use is often associated and can contribute to depression, suicidal thoughts, attempts, and death.

If you are experiencing overwhelming suicidal thoughts, or plan to harm yourself, call 911, go to your nearest emergency room, or call the national suicide hotline now at 988.

PHOTO BY: Vesky

What are the benefits of treating depression with therapy?
Depression Therapy can provide numerous benefits, including:

  1. Improved Mood: Depression can cause feelings of sadness, hopelessness, and a lack of energy. Treatment can help individuals feel more positive and optimistic, allowing them to enjoy life again.

  2. Increased Energy: Depression can lead to fatigue and decreased motivation. Treatment can help individuals regain energy and motivation, allowing them to participate in activities they once enjoyed.

  3. Better Sleep: Depression can disrupt sleep patterns. Treatment can help individuals sleep more regularly and improve the quality of their sleep.

  4. Improved Concentration: Depression can make it difficult to concentrate and make decisions. Treatment can help individuals focus better and make decisions more effectively.

  5. Increased Self-Esteem: Depression can cause individuals to feel worthless or unimportant. Treatment can help individuals feel better about themselves, increasing self-esteem and confidence.

  6. Enhanced Relationships: Depression can strain relationships with friends, family, and partners. Treatment can help individuals improve their relationships and feel more connected to others.

  7. Increased Life Satisfaction: Treatment can help individuals feel more satisfied with their lives, allowing them to achieve their goals and find meaning and purpose in their lives.

It’s important to keep in mind that depression is a treatable condition and that seeking help is the first step toward recovery. With the right treatment and support, individuals can successfully manage their depression and live a fulfilling and satisfying life.